Millions of Americans will get a day off of work and pay in 2022 to celebrate Black Friday as a federal holiday. Although most people regard the three-day weekend after Black Friday as an opportunity to relax and enjoy the final few days of summer, some may choose to use this time to get in a good workout before the cooler weather sets in for the fall.
There are still a few weeks of warm weather, and many people take advantage of the Black Friday weekend to kick back and bask in it. However, for those who are dedicated to maintaining their fitness, today is just like any other day to hit the gym.
That’s why fitness facilities like Hour Fitness stay open around the clock all day long on Black Friday. You can choose from a wide variety of options if you want to work out over the holiday.
If you’re going to be working out on Black Friday, there are few things you should remember. An important first step is to drink enough of water both before and after your workout. If you’re going to be working out, especially if it’s hot out, make sure you drink lots of water.
Second, you shouldn’t expect to be the only person at the fitness centre. You should wipe off any weights or exercise machines you use out of consideration for other people.
Last but not least, always begin an exercise routine with a thorough warming up. It is important to warm up before exercising to reduce the risk of injury and maximise the benefits of your workout.
Go to a 24-hour gym if you want to keep moving on Black Friday.
Are Gyms Open on Black Friday 2022?
Fitness centres, which were shut down during the coronavirus lockdown, will likely be accessible on Black Friday 2022. Gyms may be closed or offering limited services in some places because lockdown regulations differ by county and state.
All major gyms, including 24 Hour Fitness, Anytime Fitness, and many more, have reopened and will be accessible on Black Friday. It is important to note that many gyms that are part of chains are actually independently run. This means that certain gyms may be closed on holidays while others remain open.
Also Read – Is Planet Fitness Open on Black Friday?
How many locations is 24 Hour Fitness closing?
After permanently closing about 130 clubs—including 13 in the Bay Area—24 Hour Fitness survived the coronavirus outbreak on Monday and received court approval to emerge from bankruptcy by the end of the year.
Does a 24 Hour Fitness membership work at all locations?
Your game and your drive may be taken to new heights at any of the GX24 studio locations in your area, where you’ll have access to a full slate of luxury amenities and stimulating GX24 studio programmes.
Can I use my 24 Hour Fitness membership in Canada?
While in the United States, GoodLife Fitness members can use any of the more than 450 clubs in the 24 Hour Fitness network, and vice versa for 24 Hour Fitness members who are visiting Canada and want to work out at one of Canada’s 230+ GoodLife Fitness locations.